Monday, December 31, 2012

Day 294 - New Year's Eve 2012 to 2013

      About to close the book here on 2012 but not with out one last go ahead, not with out one more thing that I've never done before.  

Sunday, December 30, 2012

Saturday, December 29, 2012

Wednesday, December 26, 2012

Day 289 - 1st day back at work

Going back to work didn't go a well as I'd hoped though I cannot say I didn't think it was going to be this way.

Monday, December 24, 2012

Day 286 - Full day recovery day 3

Let me tell you something, this recovery thing is a slow, extremely worthwhile & necessary but slow process.  

Sunday, December 23, 2012

Saturday, December 22, 2012

Day 284 - full day recovery day 1

     I did a bunch of research today about what to do when you are injured but want to stay on track.

Friday, December 21, 2012

Wednesday, December 12, 2012

sick day

Today I came home from work after only having been in for 3 1/2 hours.  I got sick.  :(

3 in 21

Got a run in!  It was a late start but good to get the run in at all.  

Monday, December 10, 2012

Sunday, December 9, 2012

Thursday, December 6, 2012

Tuesday, December 4, 2012

Sunday, December 2, 2012

Day 264 - Weigh In

162.6 lbs.
-0.6 lbs from last week
-41.7 lbs total loss

Saturday, December 1, 2012