Sunday, April 28, 2013

Weigh in Day 411

154.2 lbs
-.8 lbs from last week
50.1 lbs total weight loss

Wednesday, April 24, 2013

407

No work out today. My back feels 90% better. I hung out this morning and kept a heat pack on it to be safe. At 1 I got a great hair cut by a friend that is going though training at a fancy salon in the city. It's super cute! I'm going to let everyone at work know that she will need models a lot over the next few months. If any of you are in or close to the city I can put you in touch with her too. She's going to need all hair types and styles so if you're in the market for a $98 hair cut but only want to pay $20 I have the lady for you. I also let her know that I would be open to being a hair color model and she got me hooked up with their downtown salon where I will be doing just that tomorrow! Here's my new do and tomorrow I'll post the new color!



406

I worked out and showered before 10am today!

Monday, April 22, 2013

405

So the over arching theme of my day today is back pain.

Sunday, April 21, 2013

Saturday, April 20, 2013

Thursday, April 18, 2013

Tuesday, April 16, 2013

On Monday

Monday ended up being a 2nd rest day since the swelling in my leg was still pretty significant.

Monday, April 15, 2013

Weigh In

154.4 lbs
-1 lb from last week
-49.9 lbs total loss

Sunday, April 14, 2013

Saturday, April 13, 2013

The OK

Today I finally went to have a follow up appointment with Turk after my MRI.

Monday, April 8, 2013

Weigh in

155.4 lbs
+1 lb from last week
48.9 lbs total loss

I did do my weigh in yesterday I just forgot to do a full post. I have to say I am really happy with this weeks weigh in.  Last week was a big loss which ca be followed by a large gain but this just tells me that my body is doing well and balancing out.

It's been 4 months since I've run or really worked out at all.  I cannot believe that the time has gone so quickly.  In the first 4 months of my weight loss journey I lost 28 lbs.  In the last 4 months I have lost 7.  I used to write 5-7 days a week and now I am down to 1. So much has changed and sometimes I'm afraid that I have stalled out.  I mean I'm glad that even though I haven't worked out that I have continued to loose weight, I think that's pretty incredible.

Being hurt really just sucks and I never thought that it would take this long before I was better.  I'm still not better now, but you know what I mean.

What are your thoughts? Have any of you been hurt before? Do you have any work outs that you do that don't involve lower body so much (squats, lunges, etc)?

I miss writing all the time but feel like it isn't worth it when I don't have anything to say. No new news to report.   Like I don't want to just go on about what's happening in my life. Talking about work and what I did in a day isn't what I started this blog for.  I also want to let you know that I haven't been reading either.  I haven't been keeping up with my favorite ladies in the weight loss blog o sphere as I feel like a fraud just following you and not being in the thick of it with you guys.

xoxo